tag:blogger.com,1999:blog-8924244597404744539.post7427819020358828837..comments2024-02-13T14:17:50.784+05:00Comments on Burn Fat 'n' Build Muscle - Free guidance to burn fat fast and gain muscle mass: Post workout meals to burn fat and build muscle - Part 1Usman Pasha Siddiquihttp://www.blogger.com/profile/18089370643883785444noreply@blogger.comBlogger7125tag:blogger.com,1999:blog-8924244597404744539.post-83139676458007503102012-01-21T17:56:52.107+05:002012-01-21T17:56:52.107+05:00Discover the new you by following the same fitness...Discover the new you by following the same fitness and nutrition programs used by Hollywood's Elite.<br />it really works,<br />give it try.<br />Good LuckOnline Personal Trainerhttp://www.hollywoodbodyclub.com/videonoreply@blogger.comtag:blogger.com,1999:blog-8924244597404744539.post-2865824855305585752011-08-21T20:20:44.688+05:002011-08-21T20:20:44.688+05:00Protein shakes will immediately catapult your body...Protein shakes will immediately catapult your body from a catabolic to an anabolic state. Next, drink 25-35 grams of protein before and after workouts. This will provide your body with a steady stream of amino acids, priming your muscles for new growth. The more muscle you have the quicker your metabolism becomes=less fat.Geoff Mhttp://www.elitemusclegainer.blogspot.comnoreply@blogger.comtag:blogger.com,1999:blog-8924244597404744539.post-30670706155028833662010-11-30T20:23:49.881+05:002010-11-30T20:23:49.881+05:00Interesting article, added his blog to FavoritesInteresting article, added his blog to Favoritesgeneric cialis 20mghttp://www.agir-galiza.org/noreply@blogger.comtag:blogger.com,1999:blog-8924244597404744539.post-8529895616565835542008-09-29T01:26:00.000+06:002008-09-29T01:26:00.000+06:00Thanks alot for the comment Papervision. I really ...Thanks alot for the comment Papervision. I really enjoyed going theough you blog as well. Plesae do keep visiting.Usman Pasha Siddiquihttps://www.blogger.com/profile/18089370643883785444noreply@blogger.comtag:blogger.com,1999:blog-8924244597404744539.post-3091297559991247972008-09-28T23:11:00.000+06:002008-09-28T23:11:00.000+06:00hey usman your blog is really goodhey usman your blog is really goodAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-8924244597404744539.post-16210005981987899632008-09-24T19:39:00.000+06:002008-09-24T19:39:00.000+06:00Sure!! My final post will include examples of all ...Sure!! My final post will include examples of all the different types of post workout meals so stay tuned :)Usman Pasha Siddiquihttps://www.blogger.com/profile/18089370643883785444noreply@blogger.comtag:blogger.com,1999:blog-8924244597404744539.post-48872322420900839632008-09-24T17:10:00.000+06:002008-09-24T17:10:00.000+06:00This is some great information! Can you recommend...This is some great information! Can you recommend some specific foods that would fit this criteria?Unknownhttps://www.blogger.com/profile/04874236445535163025noreply@blogger.com